If you love avocado’s, you’ll love this sandwich!
About a month ago I discovered that I am allergic to dairy products. No more tall glasses of creamy whole milk or delicious slices of cheese for me. After being sad about it for a few days, I remembered that I love goat cheese!
Goat cheese has been a wonderful substitute! I can feel better and still eat something delicious!
Avocado’s are probably my favourite right now. Did you know that Avocado is a fruit? I always thought it was a vegetable!
I can’t forget asparagus, I added it to the sandwich too!
Are you ready to make this sandwich?! Here’s what you’ll need:
Ezekiel Bread (our favourite is the sprouted grain & seed bread, it has a blue label!)
Goat Cheese
Asparagus
Avocado
Heat a small pan with a little extra virgin olive oil. Chop the ends off of your asparagus and place them in your pan and add salt and pepper. While that is cooking, slice your avocado down the middle. Once you remove the pit, slice each side four times. You should have eight slices. Take your asparagus out when you’ve cooked it to your liking and throw your avocado in! While that’s warming up, toast your ezekiel bread then spread some goat cheese on both slices of bread. Arrange your asparagus on your bread and then the avocado and ta da! You just made a delicious sandwich!
I hope you enjoy it as much as Stephen and I have!
Happy sandwich making!
that looks so good!! Goat cheese is low-fat too which is even better! Have you ever tried soy cheese? I haven’t either, but I wonder if it’s any good.
I’ve never tried soy cheese, I had no idea it even existed! I’ll have to find some and try it! Goat cheese is so delicious! I just got some more and it has garlic and herbs in it…yum!
O! Thank you for idea. My mom bought avocado, but we don’t know what to do with it.
Oh yay!! Have you tried it yet? I hope you liked it!!
Yes, it was very nice. Thank you.
Thank goodness I just are breakfast, or I’d be licking my computer monitor. That looks deeelicious. I love avodaco!
haha! I love avocado too! It’s always hard to wait for it to cook, cause i just want to slice it up and eat it!
P.S. I love your blog!
That looks really good. I’m allergic to avocados but that doesn’t prevent me from eating them. I get an itchy throat and get hives every once in a while.
We LOVE goat cheese. Goat milk not so much. It’s so creamy and sweet.
aw, your allergic to avocado’s?! that’s very sad!! I’ve never had Goat milk before, but I love goat cheese too!
Soy cheese is not pleasant! I was brought up as a vegan and honestly, spreading an avocado over a slice of bread is so much tastier than soy cheese in my opinion!
I love avocado and salad sandwiches. I usually add lots of tomatoes to give it a bit of a kick.
thanks for the heads up! I almost bought some the other day!